The student I developed this sequence for is now 12 weeks pregnant. Before we started working together she was about to try IVF after a miscarriage at 6 weeks and a year of trying, but I convinced her to give me three months (12/12/16).
Part Two of a full length asana class focusing on postures which are excellent for getting pregnant. Practise fertility yoga with Certified Yoga Therapist Allannah, who has great success with students having difficulty getting pregnant. Safe to practise in conjunction with IVF but check with your physician as to when its appropriate throughout the cycle. Find part one here: Yoga for fertility – full length class
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