Yoga for fertility full length class regulate your period

Yoga for fertility full length class regulate your period 2017-10-27T16:10:00+00:00

Video Description

“I just completed this sequence. I LOVE it! It’s different from anything I’ve seen and it incorporates some of the postures from the other video I followed before. Your voice is so soothing! Thank you again! ❤️❤️❤️” Luisa (15/08/17)

A new video in the fertility issues series with Yoga Therapist Allannah. Allannah continues to have great success working with fertility issues. This video was created for a student with the fertility issue Polycystic Ovarian Syndrome (PCOS) and very irregular periods. The sequence focuses on postures and deep breathing to restore balance to the hormonal and increase menstrual flow/regularity. For more PCOS yoga videos click here: Yoga for weight loss & PCOS (Polycystic Ovarian Syndrome) – part 1 

& here: Yoga for weight loss & PCOS (Polycystic Ovarian Syndrome) – part 2

I love your feedback, so feel free to ask questions or leave a comment. If you enjoy this video, don’t forget to share so others can benefit! xxx

 

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