“I love Allannah’s Mums and Bubs DVD!
I hadn’t realised how tight and stiff my body had become, with all the lifting, carrying and breast feeding, exacerbating existing neck and shoulder issues. I always feel so much better, more relaxed and energised afterwards. Even 15 minutes makes a big difference.
I love the way Allannah’s DVD is divided into sections. If time is short or interrupted- as it often is with a young baby – I can simply choose to do, say, the closing whole body relaxation – wonderful- or the yoga for babies section, which is beautifully done and a lovely way to spend time with your baby. If my little girl is asleep, I can simply skip that section and continue with the practice.
As I said at the start, I love this DVD and cannot recommend it highly enough!”